Healthy Relationship – 25

Negative, limiting habits, beliefs and thoughts that have been a hindrance to you. You feel good about yourself. You have worked very hard to learn to love, respect and approve of yourself. Enjoy your moment in the sun. You have earned it. You are free, you have arrived!

Flashlight Procedure
Shine the flashlight of love, respect and approval on yourself. Forgive everyone and everything that has EVER hurt you. Forgive yourself. Love, respect and approve of yourself just the way you are. You are a wonderful creation of God.
Write on a piece of chart paper with felt pen the following words — lovable, loving, loved me now! Keep flashlight and chart paper in a dark room (bathroom) and get up in the night and beam the flashlight onto the chart paper. Read it and then turn the flashlight off (flash on and off three times). Then say “Thank you, thank you, thank you.” and go back to sleep feeling much gratitude.

I, (your name) love, respect and approve of myself. I believe in me. I am capable, efficient and fulfilled. I have confidence in myself and my decisions. I am a magnetic, loving person and I attract other such people to me. I love to be me. Thank you, thank you, thank you. I fully accept (Sign your name and date it)

When you sign and date your Master Affirmation, you have made a firm and binding contract with your Higher Self, God, or whomever you believe in.

For more information please check out Affirmations Your Passport to Happiness, 8th edition And 70 Ways to Cope with Chemo both books and e-books available on Amazon Click here.


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